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“I just wanted to say again a massive thank you for all your hard work and commitment into helping me. 

You have taught me so much that I will carry throughout my life and will continue to put into practice everything I've learnt from you. I feel like you've set me on the right path in life. I couldn't have asked for anyone better. Thank you for listening and respecting all my vulnerabilities that I have shown to you also”. - LL

“….I felt like you were the only person who understood where I was coming from, especially the fact that I'm not used to talking about my feelings to anyone. I finally felt like someone was listening to me. If it wasn't for you and your encouragement I don't think I would have opened up about my traumatic past. I'm crying while writing this email. From the bottom of my heart thank you so much. I feel like words can't describe how much I appreciate you. You truly have touched my heart and I think you would be one of the people who I will remember for the rest of my life. Again, thank you so much for your support. We need more people like you in this world”. - TR

"Darren has helped me through isolation, self-doubt, and overthinking. His safe environment eased me more and more as sessions continued.

Testing small changes and learning to sit with discomfort rather than escape it made my panic symptoms less overwhelming.

Embracing emotions and building [my] self-confidence through tasks and exercises helped me work with my anxiety.

Darren's structural yet compassionate approach provided me with a greater sense of control and equipped me to handle anxiety better". - AS

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Please note we are not a crisis service. If you or someone else requires more immediate support please make contact with emergency services, local crisis support in your area or attend Accident and emergency at the local hospital.

You can also find appropriate Mental Health crisis support here

 

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